Body Sculpt with Ryan on 12-23-20
45:51
A full body workout that only requires one set of dumbbells! Get ready for the shoulder burner to end class. #saslife
Body Sculpt
Body Sculpt with Ryan on 12-23-20
A full body workout that only requires one set of dumbbells! Get ready for the shoulder burner to end class. #saslife
Body Sculpt Similar Videos
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Challenge your lower, upper, and core using a combination of both body weight and dumbbells.
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This is a full body workout that ends with abs and core! All you’ll need is a mat and a pair of dumbbells!
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Body Sculpt with Rebecca on 7-28-21
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This 45-minute Body Sculpt class focuses on resistance from bodyweight, bands, and the benefits of incorporating a chair. We'll isolate and integrate movements and vary speed and force.
