Body Sculpt with Ryan on 12-23-20
45:51
A full body workout that only requires one set of dumbbells! Get ready for the shoulder burner to end class. #saslife
Body Sculpt
Body Sculpt with Ryan on 12-23-20
A full body workout that only requires one set of dumbbells! Get ready for the shoulder burner to end class. #saslife
Body Sculpt Similar Videos
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Body Sculpt with Peter on 6-23-21
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Get ready to sweat. This body sculpt workout will hit the entire body. All you need are dumbbells; a mat is optional.
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Body Sculpt with Rebecca on 7-7-2021
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Enjoy the creative endeavors of building strength through resistance in this 45-minute full body sculpting session. Optional: set of weights, resistance band and mat #saslife
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Body Sculpt with Rebecca on 7-28-21
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This 45-minute Body Sculpt class focuses on resistance from bodyweight, bands, and the benefits of incorporating a chair. We'll isolate and integrate movements and vary speed and force.
