Body Sculpt with Angie on 2-03-21
44:02
Smile your way through this 45-minute full body strength and core journey! Body weight, dumbbells, resistance band and chair will be utilized – it’s YOUR workout! We’ll complete 3 triplexes and 3 challenges!
Smile your way through this 45-minute full body strength and core journey! Body weight, dumbbells, resistance band and chair will be utilized – it’s YOUR workout! We’ll complete 3 triplexes and 3 challenges!
Body Sculpt Similar Videos
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Body Sculpt with Rebecca on 12-22-2021
46:24
Grab a large and small towel, a mat, & dumbbells, as we focus on balance in this 45-minute resistance training class. #saslife
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Body Sculpt with Rebecca on 7-28-21
45:24
This 45-minute Body Sculpt class focuses on resistance from bodyweight, bands, and the benefits of incorporating a chair. We'll isolate and integrate movements and vary speed and force.
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Body Sculpt with Mitchell on 7-14-21
44:01
This is a full body workout that ends with abs and core! All you’ll need is a mat and a pair of dumbbells!
