Body Sculpt with Rebecca on 2-17-21
44:59
This workout incorporates dumbbells and bodyweight to focus on lower body, upper body, and core. We'll challenge balance and focus on being supple and strong!
Body Sculpt
Body Sculpt with Rebecca on 2-17-21
This workout incorporates dumbbells and bodyweight to focus on lower body, upper body, and core. We'll challenge balance and focus on being supple and strong!
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Get ready to move through 10 strength exercises circuit style! We’ll use both dumbbells and body weight to complete two full rounds. Have your water and a towel handy!
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Body Sculpt with Mitchell on 7-14-21
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This is a full body workout that ends with abs and core! All you’ll need is a mat and a pair of dumbbells!