Body Sculpt with Angie on 3-3-21
44:39
This class is 45 minutes of head to toe strengthening! Dumbbells and chair are optional and all movement can be modified to meet YOUR fitness needs! #saslife
Body Sculpt
Body Sculpt with Angie on 3-3-21
This class is 45 minutes of head to toe strengthening! Dumbbells and chair are optional and all movement can be modified to meet YOUR fitness needs! #saslife
Body Sculpt Similar Videos
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Body Sculpt with Rebecca on 7-28-21
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This 45-minute Body Sculpt class focuses on resistance from bodyweight, bands, and the benefits of incorporating a chair. We'll isolate and integrate movements and vary speed and force.
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Body Sculpt with Rebecca on 12-22-2021
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Grab a large and small towel, a mat, & dumbbells, as we focus on balance in this 45-minute resistance training class. #saslife
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Body Sculpt with Cheryl on 6-9-21
46:17
Challenge your lower, upper, and core using a combination of both body weight and dumbbells.
