Body Sculpt with Angie on 3-3-21
44:39
This class is 45 minutes of head to toe strengthening! Dumbbells and chair are optional and all movement can be modified to meet YOUR fitness needs! #saslife
This class is 45 minutes of head to toe strengthening! Dumbbells and chair are optional and all movement can be modified to meet YOUR fitness needs! #saslife
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Body Sculpt with Peter on 7-21-21
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This body sculpt workout will hit the entire body and you’ll feel the burn. All you need are dumbbells; and a mat is optional. Let’s sweat together!! #saslife
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Body Sculpt with Rebecca on 12-22-2021
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Grab a large and small towel, a mat, & dumbbells, as we focus on balance in this 45-minute resistance training class. #saslife
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Body Sculpt with Rebecca on 7-7-2021
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Enjoy the creative endeavors of building strength through resistance in this 45-minute full body sculpting session. Optional: set of weights, resistance band and mat #saslife
