Body Sculpt with Ryan on 5-5-21
44:19
Get ready to set your shoulders on fire with this Body Sculpt class. Bring a set of dumbbells and get ready to work! #saslife
Body Sculpt
Body Sculpt with Ryan on 5-5-21
Get ready to set your shoulders on fire with this Body Sculpt class. Bring a set of dumbbells and get ready to work! #saslife
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Grab a large and small towel, a mat, & dumbbells, as we focus on balance in this 45-minute resistance training class. #saslife
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Get ready to move through 10 strength exercises circuit style! We’ll use both dumbbells and body weight to complete two full rounds. Have your water and a towel handy!
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Body Sculpt with Cheryl on 6-9-21
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Challenge your lower, upper, and core using a combination of both body weight and dumbbells.
