Body Sculpt with Mitchell on 6-2-21
42:33
This is a full body exercise with a focus on CORE! All you need are dumbbells and a mat. #saslife
Body Sculpt
Body Sculpt with Mitchell on 6-2-21
This is a full body exercise with a focus on CORE! All you need are dumbbells and a mat. #saslife
Body Sculpt Similar Videos
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Get ready to sweat. This body sculpt workout will hit the entire body. All you need are dumbbells; a mat is optional.
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Body Sculpt with Rebecca on 7-28-21
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This 45-minute Body Sculpt class focuses on resistance from bodyweight, bands, and the benefits of incorporating a chair. We'll isolate and integrate movements and vary speed and force.
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Body Sculpt with Cheryl on 10-20-21
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Get ready to move through 10 strength exercises circuit style! We’ll use both dumbbells and body weight to complete two full rounds. Have your water and a towel handy!