Body Sculpt with Mitchell on 7-14-21
44:01
This is a full body workout that ends with abs and core! All you’ll need is a mat and a pair of dumbbells!
Body Sculpt
Body Sculpt with Mitchell on 7-14-21
This is a full body workout that ends with abs and core! All you’ll need is a mat and a pair of dumbbells!
Body Sculpt Similar Videos
Similar Videos
-
Body Sculpt with Rebecca on 7-28-21
45:24
This 45-minute Body Sculpt class focuses on resistance from bodyweight, bands, and the benefits of incorporating a chair. We'll isolate and integrate movements and vary speed and force.
-
Body Sculpt with Cheryl on 6-9-21
46:17
Challenge your lower, upper, and core using a combination of both body weight and dumbbells.
-
Body Sculpt with Cheryl on 10-20-21
45:15
Get ready to move through 10 strength exercises circuit style! We’ll use both dumbbells and body weight to complete two full rounds. Have your water and a towel handy!
