Body Sculpt with Rebecca on 7-28-21
45:24
This 45-minute Body Sculpt class focuses on resistance from bodyweight, bands, and the benefits of incorporating a chair. We'll isolate and integrate movements and vary speed and force.
This 45-minute Body Sculpt class focuses on resistance from bodyweight, bands, and the benefits of incorporating a chair. We'll isolate and integrate movements and vary speed and force.
Body Sculpt Similar Videos
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Body Sculpt with Rebecca on 7-7-2021
45:44
Enjoy the creative endeavors of building strength through resistance in this 45-minute full body sculpting session. Optional: set of weights, resistance band and mat #saslife
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Body Sculpt with Amanda on 10-13-21
43:35
Grab your dumbbells and a mat and say hello to your quads and core in this full body, all levels, strength workout. #saslife
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Body Sculpt with Mitchell on 6-2-21
42:33
This is a full body exercise with a focus on CORE! All you need are dumbbells and a mat. #saslife