Cardio Kickboxing with Pam on 10-20-20
46:17
Kick, jab and punch your way to the next level with this Cardio Kickboxing workout. No equipment needed. Higher and lower impact and intensity options are given throughout.
Kick, jab and punch your way to the next level with this Cardio Kickboxing workout. No equipment needed. Higher and lower impact and intensity options are given throughout.
Cardio Kickboxing Similar Videos
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Kick & Core
45:01
We begin with 30 minutes of jabs, hooks, upper cuts, front kicks, side kicks and back kicks. Round out the workout with a cool down, stretching segment and core work. No equipment except a mat/cushioning for core work.
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Kick & Core
43:18
A fun combo of cardio kickboxing with a splash of core! No equipment required. Love this class? Join us live in the studio or on Teams, Thursdays, 12:15-1pm. #saslife
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Cardio Boxing with Alexis
28:12
Jab, cross, and kick your way through this fun, 30-minute cardio workout celebrating the RFC's Summer Games! #saslife