Cardio Kickboxing with Angie on 11-10-20
45:58
Calorie torching 45-minute modifiable workout featuring basic punches and kicks! Your workout, Your way! #saslife
Cardio Kickboxing
Cardio Kickboxing with Angie on 11-10-20
Calorie torching 45-minute modifiable workout featuring basic punches and kicks! Your workout, Your way! #saslife
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We begin with 30 minutes of jabs, hooks, upper cuts, front kicks, side kicks and back kicks. Round out the workout with a cool down, stretching segment and core work. No equipment except a mat/cushioning for core work.
