Cardio Kickboxing with Amanda on 3-2-21
45:30
Jab, cross, kick! Turn up your music and get ready to sweat with Amanda in this 45 minute class! #saslife
Jab, cross, kick! Turn up your music and get ready to sweat with Amanda in this 45 minute class! #saslife
Cardio Kickboxing Similar Videos
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Kick & Core
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Jab! Cross! Kick! plus 10 minutes of core training. Take a break and have fun sweating it out! Recorded live 6-22-23. #saslife
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Kick & Core
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Get your heart pumping with 30 minutes of kickbox aerobics. No experience needed. After a brief cool down and stretch, we'll hit the floor for 10 minutes of core. #saslife
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Kick & Core
45:01
We begin with 30 minutes of jabs, hooks, upper cuts, front kicks, side kicks and back kicks. Round out the workout with a cool down, stretching segment and core work. No equipment except a mat/cushioning for core work.
