Cardio & Strength Express with Angie on 1-04-21
30:25
Dumbbells are optional for this 30-minute totally modifiable cardio, strength and core extravaganza! Equal intervals of cardio and strength will be alternated after the warmup, ending with sizzling core and relaxing stretch!
Dumbbells are optional for this 30-minute totally modifiable cardio, strength and core extravaganza! Equal intervals of cardio and strength will be alternated after the warmup, ending with sizzling core and relaxing stretch!
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IT with Amanda June 2022
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