Cardio & Strength Express with Rebecca on 3-1-21
30:30
Join Rebecca for this 30-minute fast-paced class that captures cardio, strength, balance and lots of fun. #saslife
Cardio & Strength
Cardio & Strength Express with Rebecca on 3-1-21
Join Rebecca for this 30-minute fast-paced class that captures cardio, strength, balance and lots of fun. #saslife
Cardio & Strength Similar Videos
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Cardio & Strength with Ryan March 2022
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Combine 4 minutes of cardio with 4 minutes of strength for this quick workout that's sure to energize and make you sweat! Love it? Join us live in studio or on Zoom in March at 11:15am.
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Interval Training with Ryan August 2022
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Quick and efficient cardio and strength intervals. Love it? Join us live on Thursdays at the RFC or on Zoom. #SASlife
