Hi/Low Aerobics with Pam on 9-22-20
45:33
Grapevines, knee lifts, ham curls - oh my! This traditional hi/low impact aerobics class has that and more. No equipment needed. Water and a small towel are recommended.
Cardio
Hi/Low Aerobics with Pam on 9-22-20
Grapevines, knee lifts, ham curls - oh my! This traditional hi/low impact aerobics class has that and more. No equipment needed. Water and a small towel are recommended.
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