Basic Low Impact & Stretch with Lisa on 2-1-21
45:51
Join me for a low impact workout that will get you moving in multiple directions. A nice long standing stretch will be provided at the end. No equipment is needed.
Cardio
Basic Low Impact & Stretch with Lisa on 2-1-21
Join me for a low impact workout that will get you moving in multiple directions. A nice long standing stretch will be provided at the end. No equipment is needed.
Cardio Similar Videos
Similar Videos
-
Try It Tuesday: Intervals
28:27
Join Alexis for a quick cardio/strength interval training workout.
-
Step
27:45
Thirty minutes of cardio fun on the step with Amanda! Enjoy this class? Visit the RFC Class Schedule to join us live! #SASlife
-
Cardio Boxing with Alexis
28:12
Jab, cross, and kick your way through this fun, 30-minute cardio workout celebrating the RFC's Summer Games! #saslife
