Step Express 10-27-2022
30:01
On a step or on the floor, join Pam for 30 minutes of choreographed cardio! #SASlife
Cardio
Step Express 10-27-2022
On a step or on the floor, join Pam for 30 minutes of choreographed cardio! #SASlife
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Step Express
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Thirty minutes of cardio fun on the step with Amanda! Enjoy this class? Join us live on Mondays in the studio or on Teams. #SASlife
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Jab! Cross! Kick! A fun, high energy cardio workout followed by 10 minutes of core training. #saslife