Kick & Core
43:55
Jab! Cross! Kick! plus 10 minutes of core training. Take a break and have fun sweating it out! Recorded live 6-22-23. #saslife
Cardio
Kick & Core
Jab! Cross! Kick! plus 10 minutes of core training. Take a break and have fun sweating it out! Recorded live 6-22-23. #saslife
Cardio Similar Videos
Similar Videos
-
Fitness Class Kickoff 2024
43:13
Kick off the new year with a sampler of yoga + some of our new classes: Circuit Training and Arms, Back, & Core. #SASLife
-
Kick & Core
43:18
A fun combo of cardio kickboxing with a splash of core! No equipment required. Love this class? Join us live in the studio or on Teams, Thursdays, 12:15-1pm. #saslife
-
Cardio Boxing with Alexis
28:12
Jab, cross, and kick your way through this fun, 30-minute cardio workout celebrating the RFC's Summer Games! #saslife
