Step
27:45
Thirty minutes of cardio fun on the step with Amanda! Enjoy this class? Visit the RFC Class Schedule to join us live! #SASlife
Cardio
Step
Thirty minutes of cardio fun on the step with Amanda! Enjoy this class? Visit the RFC Class Schedule to join us live! #SASlife
Cardio Similar Videos
Similar Videos
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Try It Tuesday: Intervals
28:27
Join Alexis for a quick cardio/strength interval training workout.
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Friday Mix 10.17.25
43:18
It's a mix - strength, balance, and stretching make up this Friday special with Pete. Enjoy this class? Join us live in the studio or on Teams. Visit the RFC Newsletter for details.
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Step & Core 4.8.25
46:01
Have fun steppin' to the beat for 30 minutes followed by core training with Pam! Enjoy this class? Visit the RFC Class Schedule to join us live! #SASlife
