Try It Tuesday: Cardio & Core
29:28
No equipment cardio intervals followed by core training with Alexis.
Cardio
Try It Tuesday: Cardio & Core
No equipment cardio intervals followed by core training with Alexis.
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Try It Tuesday: Intervals
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Join Alexis for a quick cardio/strength interval training workout.
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Step
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Thirty minutes of cardio fun on the step with Amanda! Enjoy this class? Visit the RFC Class Schedule to join us live! #SASlife
