Tabata & Strength with Lisa on 8-25-20
45:05
This a 45-minute full body Tabata & Strength class. We'll go through 4 cycles of 4 minutes of Tabata and 4 minutes of strength. Each Tabata will be a different style. Dumbbells are used for strength, but these can be optional. #saslife
This a 45-minute full body Tabata & Strength class. We'll go through 4 cycles of 4 minutes of Tabata and 4 minutes of strength. Each Tabata will be a different style. Dumbbells are used for strength, but these can be optional. #saslife
Combination Cardio and Strength Similar Videos
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Friday Mix: Cardio, Strength, Balance, & Stretch 9.19.25
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