1-Minute Intervals with Ryan on 7-31-20
45:06
45 minute 1 Minute Interval class streamed live. All you need is a mat! #saslife
Combination Cardio and Strength
1-Minute Intervals with Ryan on 7-31-20
45 minute 1 Minute Interval class streamed live. All you need is a mat! #saslife
Combination Cardio and Strength Similar Videos
Similar Videos
-
Fitness Class Kickoff 2024
43:13
Kick off the new year with a sampler of yoga + some of our new classes: Circuit Training and Arms, Back, & Core. #SASLife
-
Fitness Class Kickoff 2025
46:58
A flight of RFC classes, enjoy a lil’ bit of dance, cardio, strength, yoga, and meditation lead by the RFC’s Teaching Team for the first class of the new year. #SASlife
-
Try It Tuesday: Intervals
28:27
Join Alexis for a quick cardio/strength interval training workout.