Tabata & Strength with Ryan on 8-04-20
46:07
45 minute Tabata and Strength class streamed live. All you need is a mat and dumbbells! #saslife
Combination Cardio and Strength
Tabata & Strength with Ryan on 8-04-20
45 minute Tabata and Strength class streamed live. All you need is a mat and dumbbells! #saslife
Combination Cardio and Strength Similar Videos
Similar Videos
-
Fitness Class Kickoff 2024
43:13
Kick off the new year with a sampler of yoga + some of our new classes: Circuit Training and Arms, Back, & Core. #SASLife
-
Interval Training with Ryan August 2022
23:13
Quick and efficient cardio and strength intervals. Love it? Join us live on Thursdays at the RFC or on Zoom. #SASlife
-
IT with Amanda June 2022
15:25
Short and sweet, this workout features 5 minutes of cardio and 5 minutes of strength training. Love it? Join us live on Tuesdays in the studio or on Zoom! #saslife
