Cardio & Strength Express with Rebecca on 3-1-21
30:30
Join Rebecca for this 30-minute fast-paced class that captures cardio, strength, balance and lots of fun. #saslife
Combination Cardio and Strength
Cardio & Strength Express with Rebecca on 3-1-21
Join Rebecca for this 30-minute fast-paced class that captures cardio, strength, balance and lots of fun. #saslife
Combination Cardio and Strength Similar Videos
Similar Videos
-
Fitness Class Kickoff 2025
46:58
A flight of RFC classes, enjoy a lil’ bit of dance, cardio, strength, yoga, and meditation lead by the RFC’s Teaching Team for the first class of the new year. #SASlife
-
Interval Training with Ryan August 2022
23:13
Quick and efficient cardio and strength intervals. Love it? Join us live on Thursdays at the RFC or on Zoom. #SASlife
-
Try It Tuesday: Intervals
28:27
Join Alexis for a quick cardio/strength interval training workout.