IT with Pete July 2022
18:39
Quick and efficient cardio and strength intervals. Love it? Join us live on Thursdays at the RFC or on Zoom. #SASlife
Combination Cardio and Strength
IT with Pete July 2022
Quick and efficient cardio and strength intervals. Love it? Join us live on Thursdays at the RFC or on Zoom. #SASlife
Combination Cardio and Strength Similar Videos
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No equipment cardio intervals followed by core training with Alexis.
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Join Alexis for a quick cardio/strength interval training workout.
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Fitness Class Kickoff 2025
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A flight of RFC classes, enjoy a lil’ bit of dance, cardio, strength, yoga, and meditation lead by the RFC’s Teaching Team for the first class of the new year. #SASlife
