2023 Fitness Class Kickoff
24:44
Join your favorite instructors for 25 minutes of fitness fun featuring quick segments of Resistant Functional Conditioning, Total Strength, Pilates, and Yoga!
Combination Cardio and Strength
2023 Fitness Class Kickoff
Join your favorite instructors for 25 minutes of fitness fun featuring quick segments of Resistant Functional Conditioning, Total Strength, Pilates, and Yoga!
Combination Cardio and Strength Similar Videos
Similar Videos
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Sports Conditioning
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High intensity training with the athlete in mind! Challenge your endurance, speed, and agility with intervals of strength and cardio in this 35-minute workout. #SASlife
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Try It Tuesday: Cardio & Core
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No equipment cardio intervals followed by core training with Alexis.
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Fitness Class Kickoff 2024
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Kick off the new year with a sampler of yoga + some of our new classes: Circuit Training and Arms, Back, & Core. #SASLife
