Try It Tuesday: Cardio & Core
29:28
No equipment cardio intervals followed by core training with Alexis.
Combination Cardio and Strength
Try It Tuesday: Cardio & Core
No equipment cardio intervals followed by core training with Alexis.
Combination Cardio and Strength Similar Videos
Similar Videos
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2023 Fitness Class Kickoff
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Join your favorite instructors for 25 minutes of fitness fun featuring quick segments of Resistant Functional Conditioning, Total Strength, Pilates, and Yoga!
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Quick and efficient cardio and strength intervals. Love it? Join us live on Thursdays at the RFC or on Zoom. #SASlife
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Try It Tuesday: Intervals
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Join Alexis for a quick cardio/strength interval training workout.
