Try It Tuesday: Intervals
28:27
Join Alexis for a quick cardio/strength interval training workout.
Combination Cardio and Strength
Try It Tuesday: Intervals
Join Alexis for a quick cardio/strength interval training workout.
Combination Cardio and Strength Similar Videos
Similar Videos
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2023 Fitness Class Kickoff
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Fitness Class Kickoff 2025
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Interval Training with Ryan August 2022
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Quick and efficient cardio and strength intervals. Love it? Join us live on Thursdays at the RFC or on Zoom. #SASlife
