Morning Yoga with Cheryl 7-21-22
47:24
Shed some stress and refuel through this gentle flow movement practice that will start your day on a sweet note. Optional props: blanket and two blocks #saslife
Gentle Flow Yoga
Morning Yoga with Cheryl 7-21-22
Shed some stress and refuel through this gentle flow movement practice that will start your day on a sweet note. Optional props: blanket and two blocks #saslife
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Flow & Go with Cheryl
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Reconnect with your breath and flow through a series of poses to create space and reduce tension in both the body and mind. #saslife
