Morning Yoga with Amanda 8-4-22
43:07
Flow gently through poses to release tension in your upper back and neck. Love this class? Join us live in studio or on Zoom on Thursdays. #SASlife
Gentle Flow Yoga
Morning Yoga with Amanda 8-4-22
Flow gently through poses to release tension in your upper back and neck. Love this class? Join us live in studio or on Zoom on Thursdays. #SASlife
Gentle Flow Yoga Similar Videos
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Evening Yoga with Amanda
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Flow out of the workday and into your evening with this gentle hamstrings and hip focused practice. Enjoy this class? Join us live on Tuesday evenings in October! #SASlife
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Morning Yoga with Cheryl 10-13-22
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Move through a simple standing flow to warm the body and then settle into a deeper stretch and stillness. #saslife
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Morning Yoga with Amanda 8_18_22
49:15
Ease into your day by mobilizing your neck, shoulders, and hips. Love this practice? Join us live on Thursdays in studio or on Zoom! #saslife
