Morning Yoga with Amanda 8-4-22

43:07

Flow gently through poses to release tension in your upper back and neck. Love this class? Join us live in studio or on Zoom on Thursdays. #SASlife

Gentle Flow Yoga

Flow gently through poses to release tension in your upper back and neck. Love this class? Join us live in studio or on Zoom on Thursdays. #SASlife

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As with any exercise or movement-based program, participation in physical activity has inherent risks and may result in injury. Participants are encouraged to stop if they experience pain, injury or other symptoms of distress, and should seek appropriate medical advice or care as needed. Participants should not begin any physical activity program without consulting a health care professional first, and should always follow the advice of their health care professional before participating in any activities of a physical nature..

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Morning Yoga with Amanda 8-4-22

Gentle Flow Yoga Similar Videos

Flow and Go

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Flow and Go with Celeste on 03-22-24

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