Morning Yoga with Cheryl 9-8-22
50:29
Set the tone for your day in this slow flowing gentle practice. Recommend props: blanket, two blocks, and a yoga strap. #saslife
Gentle Flow Yoga
Morning Yoga with Cheryl 9-8-22
Set the tone for your day in this slow flowing gentle practice. Recommend props: blanket, two blocks, and a yoga strap. #saslife
Gentle Flow Yoga Similar Videos
Similar Videos
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Morning Yoga with Cheryl 9-29-22
48:28
Start your day with a practice to reset and invigorate your body and mind. Optional props: Blanket and two blocks. #saslife
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Morning Yoga with Amanda 8_18_22
49:15
Ease into your day by mobilizing your neck, shoulders, and hips. Love this practice? Join us live on Thursdays in studio or on Zoom! #saslife
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Morning Yoga with Cheryl 10-13-22
47:32
Move through a simple standing flow to warm the body and then settle into a deeper stretch and stillness. #saslife
