Morning Yoga with Cheryl 9-29-22
48:28
Start your day with a practice to reset and invigorate your body and mind. Optional props: Blanket and two blocks. #saslife
Gentle Flow Yoga
Morning Yoga with Cheryl 9-29-22
Start your day with a practice to reset and invigorate your body and mind. Optional props: Blanket and two blocks. #saslife
Gentle Flow Yoga Similar Videos
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Morning Yoga with Cheryl 10-27-22
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Ease into your day with a gentle wake-up stretch. #saslife Recommended props: Blanket, yoga block, strap.
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Morning Yoga with Cheryl 9-8-22
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Set the tone for your day in this slow flowing gentle practice. Recommend props: blanket, two blocks, and a yoga strap. #saslife
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Morning Yoga with Cheryl 9-1-22
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Downshift your nervous system in this mellow slow flow practice. Have two blocks, one blanket and the option for a large bolster/cushion handy. #saslife
