Morning Yoga with Cheryl 10-13-22
47:32
Move through a simple standing flow to warm the body and then settle into a deeper stretch and stillness. #saslife
Gentle Flow Yoga
Morning Yoga with Cheryl 10-13-22
Move through a simple standing flow to warm the body and then settle into a deeper stretch and stillness. #saslife
Gentle Flow Yoga Similar Videos
Similar Videos
-
Morning Yoga with Cheryl 9-29-22
48:28
Start your day with a practice to reset and invigorate your body and mind. Optional props: Blanket and two blocks. #saslife
-
Morning Yoga with Cheryl 9-8-22
50:29
Set the tone for your day in this slow flowing gentle practice. Recommend props: blanket, two blocks, and a yoga strap. #saslife
-
Morning Yoga with Cheryl 9-1-22
47:24
Downshift your nervous system in this mellow slow flow practice. Have two blocks, one blanket and the option for a large bolster/cushion handy. #saslife
