Morning Yoga with Cheryl 10-27-22

50:53

Ease into your day with a gentle wake-up stretch. #saslife Recommended props: Blanket, yoga block, strap.

Gentle Flow Yoga

Ease into your day with a gentle wake-up stretch. #saslife Recommended props: Blanket, yoga block, strap.

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Create space in the body and mind in a practice that warms, energizes, and restores. #saslife
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Create space in the body and mind in a practice that warms, energizes, and restores. #saslife

As with any exercise or movement-based program, participation in physical activity has inherent risks and may result in injury. Participants are encouraged to stop if they experience pain, injury or other symptoms of distress, and should seek appropriate medical advice or care as needed. Participants should not begin any physical activity program without consulting a health care professional first, and should always follow the advice of their health care professional before participating in any activities of a physical nature..

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Morning Yoga with Cheryl 10-27-22

Gentle Flow Yoga Similar Videos

Flow and Go with Celeste on 03-22-24

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