Flow & Go with Cheryl on Feb. 9, 2024
30:55
A simple practice to both calm and invigorate. #saslife
Gentle Flow Yoga
Flow & Go with Cheryl on Feb. 9, 2024
A simple practice to both calm and invigorate. #saslife
Gentle Flow Yoga Similar Videos
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Warm up and stretch your feet, hamstrings, and sides in this gentle practice with Amanda. #SASLife
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Join Amanda for a slow flow and stretch! Enjoy this class? Join us live on Thursdays in the studio or on MS Teams! #SASLife
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Flow & Go with Cheryl
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Reconnect with your breath and flow through a series of poses to create space and reduce tension in both the body and mind. #saslife
