Hi/Low Aerobics with Amanda on 9-1-20
44:19
Traditional floor aerobics with choreography. Layer with your favorite music or another mix with 130 bpm. This workout is sure to make you sweat and can be done in your home without equipment.
Traditional floor aerobics with choreography. Layer with your favorite music or another mix with 130 bpm. This workout is sure to make you sweat and can be done in your home without equipment.
Hi/Low Aerobics Similar Videos
-
Step Express 10-27-2022
30:01
On a step or on the floor, join Pam for 30 minutes of choreographed cardio! #SASlife
-
Step & Core 4.8.25
46:01
Have fun steppin' to the beat for 30 minutes followed by core training with Pam! Enjoy this class? Visit the RFC Class Schedule to join us live! #SASlife
-
Step & Core 3.25.25
43:46
Have fun steppin' to the beat for 30 minutes followed by core training with Amanda! Enjoy this class? Visit the RFC Class Schedule to join us live! #SASlife