Hi/Low Aerobics with Pam on 9-22-20

45:33

Grapevines, knee lifts, ham curls - oh my! This traditional hi/low impact aerobics class has that and more. No equipment needed. Water and a small towel are recommended.

Hi/Low Aerobics
Hi/Low Aerobics with Pam on 9-22-20

Grapevines, knee lifts, ham curls - oh my! This traditional hi/low impact aerobics class has that and more. No equipment needed. Water and a small towel are recommended.

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