Hi/Low Aerobics with Pam on 6-8-21
46:22
In this workout we pair two moves; 4 repetitions of each for 4 rounds. Pick high or low impact to make this a workout that's right for you.
Hi/Low Aerobics
Hi/Low Aerobics with Pam on 6-8-21
In this workout we pair two moves; 4 repetitions of each for 4 rounds. Pick high or low impact to make this a workout that's right for you.
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