Step Express with Amanda
30:01
On a step or on the floor, join Amanda for 30 minutes of choreographed cardio! Love it? Join us live on Mondays! #SASlife
Hi/Low Aerobics
Step Express with Amanda
On a step or on the floor, join Amanda for 30 minutes of choreographed cardio! Love it? Join us live on Mondays! #SASlife
Hi/Low Aerobics Similar Videos
Similar Videos
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Salsa Aerobics 3
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Make your next break a healthy one with a few mambos and cha chas! No dance experience necessary. This is traditional low impact aerobics with a Latin flair. Clear your mind and get your body moving with this 15-minute Salsa Aerobics break.
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Step
27:45
Thirty minutes of cardio fun on the step with Amanda! Enjoy this class? Join us live on Mondays in the studio or on Teams. #SASlife
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Salsa Aerobic Break - 1
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Join us for a 15 minute Latin-inspired, low-impact routine that is a perfect break anytime!