Just 10 Core Pilates with Kasey - #3
11:00
Core focused Pilates. #saslife
Just 10
Just 10 Core Pilates with Kasey - #3
Core focused Pilates. #saslife
Just 10 Similar Videos
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Just 10 Workout 1 - Full Body with Amanda
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4 exercises, 4 repetitions, 4 rounds – Get your heart pumping in this short, full-body workout. Exercises are demonstrated with dumbbells; however, workout is fully modifiable for bodyweight only.
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Just 10 Workout 10 - MindBody with Kasey
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Nourish your body and mind with this gentle series of yoga postures and stretches all done on the mat (or soft surface). You’ll leave with improved range of motion, flexibility and mental clarity.
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Just 10 Workout 6 - Full Body with Mitchell
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Short and effective full body workout. All you’ll need is a pair of dumbbells and a mat! Modify any exercise as you see fit.
