M.O.V.E - 5 Minute Fix - Stretch with Pam 2
5:28
If you don't even have time to get up from your chair you can still get an effective stretch. Follow this 5-minute video to stretch the spine and hips from a seated position.
M.O.V.E. 5-Minute Fix
M.O.V.E - 5 Minute Fix - Stretch with Pam 2
If you don't even have time to get up from your chair you can still get an effective stretch. Follow this 5-minute video to stretch the spine and hips from a seated position.
M.O.V.E. 5-Minute Fix Similar Videos
Similar Videos
-
M.O.V.E. - 5 Minute Fix - Steps with Rebecca 2
5:06
Move side to side, twist, and enjoy 5 minutes of Steps that will get your brain and body in gear.
-
M.O.V.E. - 5-Minute Fix - Stretch with Pam 1
5:19
Get a total body stretch with 5-minutes of dynamic stretches that will leave you feeling refreshed and energized.
-
M.O.V.E. - 5 Minute Fix - Steps with Rebecca 3
5:17
Tap it out! This 5 minute Steps break will stretch your wrists, wake up your ankles and give you energy.
