5-Minute Meditations with Celeste on 7-7-21
5:32
Over the next 5 minutes, choose your breath to invite relaxation and cultivate calm as you listen to the sound of the rain in the background. #saslife
Over the next 5 minutes, choose your breath to invite relaxation and cultivate calm as you listen to the sound of the rain in the background. #saslife
Meditation Similar Videos
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Winter Solstice Meditation
18:16
Take time on this winter solstice to turn inward, slow down, and celebrate the change of seasons. Let go of the year behind us and plant seeds to nurture through the deep, dark season of winter in this 15-minute guided meditation. #saslife
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Yoga for the Anxious Mind with Amanda
43:24
This all-level class will begin with a series of gentle movements to release stress and tension before settling into a guided relaxation to restore and renew. Optional props: yoga mat, blanket, bolster, and eye pillow. #saslife
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Eagle Meditation with Rebecca
12:47
Embody the strength, grace, and confidence of the Eagle in this guided meditation. #saslife
