5-Minute Meditations with Celeste on 7-12-11
5:47
Take a few minutes to breathe and visualize yourself at a mountain cabin with views around you and sounds of nature and a nearby mountain stream. #saslife
Take a few minutes to breathe and visualize yourself at a mountain cabin with views around you and sounds of nature and a nearby mountain stream. #saslife
Meditation Similar Videos
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Yoga for the Anxious Mind with Amanda
43:24
This all-level class will begin with a series of gentle movements to release stress and tension before settling into a guided relaxation to restore and renew. Optional props: yoga mat, blanket, bolster, and eye pillow. #saslife
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Intention Meditation
9:11
While we cannot control what happens around us, we can control how we decide to show up each day. Enjoy a 9-minute intention-setting meditation practice that can serve as a roadmap to bring direction, focus, and clarity into your day.
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Winter Solstice Meditation
18:16
Take time on this winter solstice to turn inward, slow down, and celebrate the change of seasons. Let go of the year behind us and plant seeds to nurture through the deep, dark season of winter in this 15-minute guided meditation. #saslife
