5-Minute Meditations - 7-13-21
5:54
Find peace as you breathe and are guided into a visualization of snow accumulating on a deck as you're snuggled in a blanket and a crackling fire. #saslife
Find peace as you breathe and are guided into a visualization of snow accumulating on a deck as you're snuggled in a blanket and a crackling fire. #saslife
Meditation Similar Videos
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Winter Solstice Meditation
18:16
Take time on this winter solstice to turn inward, slow down, and celebrate the change of seasons. Let go of the year behind us and plant seeds to nurture through the deep, dark season of winter in this 15-minute guided meditation. #saslife
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Monday Meditation - Take Care of You
9:59
When life is busy, we often put our own needs last or neglect them altogether. Use this 10-minute meditation to reconnect in a space that is supported and will allow you to explore how it feels to take care of you. #saslife
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Lovingkindness Meditation with Rebecca
10:18
Enjoy this 10-minute calming meditation focused on sending lovingkindness to yourself, others and all beings everywhere. #saslife
