5-Minute Meditations with Celeste on 7-14-21
6:11
Take 5 minutes to simply be present as you visualize yourself seated by a cozy crackling fire. #saslife
Take 5 minutes to simply be present as you visualize yourself seated by a cozy crackling fire. #saslife
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When we want to embrace a change, especially establishing a new health habit, it’s helpful to consider your why. Your “why” should be part of you. Discovering what your why is can present you with a strong sense of well-being and motivation.
