5-Minute Meditations with Celeste 7-19-21
6:00
Take 5 minutes to notice the pace and depth of your breath while meandering through colored pavers in the woods. #saslife
Take 5 minutes to notice the pace and depth of your breath while meandering through colored pavers in the woods. #saslife
Meditation Similar Videos
-
Just 10 Pelvic Floor & Core: Mindful Meditation for Relaxation
10:19
Take 10 for pelvic floor and core health! A relaxing, guided meditation to release tension in your pelvic floor, back, and hips to support healthy breathing, motility, and sexual function. This video is appropriate all levels.
-
Reconnect with Mother Earth Meditation
11:02
Celebrate Earth Day in this 11-minute, guided grounding meditation intended to foster a deep connection with the earth while cultivating a sense of tranquility and balance. #saslife
-
Winter Solstice Meditation
18:16
Take time on this winter solstice to turn inward, slow down, and celebrate the change of seasons. Let go of the year behind us and plant seeds to nurture through the deep, dark season of winter in this 15-minute guided meditation. #saslife
