Breathing Lessons with Celeste on 9-7-21
3:36
Pause and find your breath with this less than 3 minute breathing lesson. #saslife
Pause and find your breath with this less than 3 minute breathing lesson. #saslife
Meditation Similar Videos
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Healthy Habits - Finding Your Why
3:51
When we want to embrace a change, especially establishing a new health habit, it’s helpful to consider your why. Your “why” should be part of you. Discovering what your why is can present you with a strong sense of well-being and motivation.
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Eagle Meditation with Rebecca
12:47
Embody the strength, grace, and confidence of the Eagle in this guided meditation. #saslife
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Intention Meditation
9:11
While we cannot control what happens around us, we can control how we decide to show up each day. Enjoy a 9-minute intention-setting meditation practice that can serve as a roadmap to bring direction, focus, and clarity into your day.
