Breathing Lessons with Celeste on 9-24-21
10:12
Be relaxed and feel as if your body is simply letting go of the week, the day, the hour and simply let go like you're melting into the Earth beneath you. #saslife
Be relaxed and feel as if your body is simply letting go of the week, the day, the hour and simply let go like you're melting into the Earth beneath you. #saslife
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World Mental Health Day is an international day for global mental health education, awareness, and advocacy. Use this simple meditation practice to discover or rediscover the power of observation. #saslife
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While we cannot control what happens around us, we can control how we decide to show up each day. Enjoy a 9-minute intention-setting meditation practice that can serve as a roadmap to bring direction, focus, and clarity into your day.
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Mindful Breathing 4.25.25
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Foster a sense of calm with this soothing breath practice with Rebecca. #SASlife
