Finding Purpose Meditation
11:51
What is your purpose? What makes you happy and gives you energy? In this 11 minute meditation with Celeste, be present and contemplate what makes you get out of bed and look forward to your day.
What is your purpose? What makes you happy and gives you energy? In this 11 minute meditation with Celeste, be present and contemplate what makes you get out of bed and look forward to your day.
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Intention Meditation
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While we cannot control what happens around us, we can control how we decide to show up each day. Enjoy a 9-minute intention-setting meditation practice that can serve as a roadmap to bring direction, focus, and clarity into your day.
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Winter Solstice Meditation
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Take time on this winter solstice to turn inward, slow down, and celebrate the change of seasons. Let go of the year behind us and plant seeds to nurture through the deep, dark season of winter in this 15-minute guided meditation. #saslife
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Mindful Meditation for World Mental Health Day 2024
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World Mental Health Day is an international day for global mental health education, awareness, and advocacy. Use this simple meditation practice to discover or rediscover the power of observation. #saslife