Every Day Mobility - Torso with Props
9:35
Trunk mobility movements with the assistance of props.
Other Fitness
Every Day Mobility - Torso with Props
Trunk mobility movements with the assistance of props.
Other Fitness Similar Videos
Similar Videos
-
Fitness Class Kickoff 2025
46:58
A flight of RFC classes, enjoy a lil’ bit of dance, cardio, strength, yoga, and meditation lead by the RFC’s Teaching Team for the first class of the new year. #SASlife
-
Movement Break with Pam October 16, 2024
17:11
Get moving anytime, anywhere to relieve tightness and tension and boost your energy. This short session includes easy to follow movements and stretches. No equipment needed.
-
Healthy Desk Habits: Mobility & Stretching
10:54
Take 10 at your desk and join Alexis for mobility and stretching.
