Just 10 Core with Celeste - #7
12:02
Yoga inspired core for stability. #saslife
Other Fitness
Just 10 Core with Celeste - #7
Yoga inspired core for stability. #saslife
Other Fitness Similar Videos
Similar Videos
-
Move Well Live Well October 23, 2026
45:11
In this session, we'll focus on balance, core and stretching to improve posture and reduce the effects of common overuse injuries and poor seated posture. No equipment needed.
-
Pilates 10.27.26
44:41
Build a strong core with low impact, full body Pilates with Taylor. Enjoy this workout? Join us live on Thursdays in the studio!
-
Mobility & Stretch 4.24.26
31:11
Join Alexis for a mix of static and dynamic stretching and mobility drills to improve joint range of motion, ease tension, and reduce stress. Appropriate for all levels. Enjoy this class? Participate live on Fridays in the studio or on MS Teams.